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Offering
Company Training Licenses
We equip companies to be ready for a future where human potential is fully realized. Based on your needs and company size, we will design the best setup fit for you.
| Bronze License | Silver License | Gold License | |
|---|---|---|---|
On demand library | |||
Weekly gym schedule | |||
Request your own workout |
Mental Fitness Training Programs
Customized Training Programs designed for targeted groups, delivered online or in-person. Together we tailor a program to fit your specific needs.
Training Program: LEVEL 1
Discover your life
Life overview
Get a ‘helicopter’ view of your life, evaluate each part of it, discover the gap between where you are today and where you want to be – so you can design your life!
Overcome your mental barriers
Mental barriers
Learn how to recognize and handle thoughts, emotions and behaviors in uncomfortable situations. Work on twisting your mindset to overcome mental barriers.
Get clear on your goals
Goals
Get a deeper understanding of your goals. Explore how to focus strategically on your long-term objectives by classifying, organizing and analyzing resources you need.
Pep yourself up!
Self-talk
Become aware of what you are saying to yourself and create a strategy to deal with that inner voice. Develop a productive way of thinking to deal with your self-talk.
Can you feel it?
Emotions
Learn how to understand your feelings better, the motives behind them and also explore the connection of your feelings to different situations in your life.
LEVEL UP 1
Certification Ceremony
You will get your first diploma! This ceremony is about reflecting on your individual experience and connecting the dots with science.
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Östermalmsgatan 26A, 114 26 Stockholm, Sweden